Sep 12, 2023

Many factors can contribute to childhood obesity, such as genetics, eating patterns, physical activity levels, sleep routines, and social and physical environments. There's not just a straightforward solution, but there are multiple paths to support a child in starting healthy habits that will last into adulthood.

Feb 21, 2023

Affordable, high-quality child care is a must for families in South Carolina. Child care not only keeps children safe and healthy, but it also helps them develop social, emotional, and communication skills as well as early education concepts that they will need for success in school and in their lives outside of school and throughout their lives. Unfortunately, many families in communities across the state have limited access to child care. But that’s where ABC Quality comes in.

Feb 21, 2023

Raising a family can be one of the most gratifying experiences but it can also come with unexpected stressors. Between changing diapers, planning meals, and managing a budget, life's pressures can overwhelm you (and your family!). However, jam-packed schedules don't have to result in chaos and fast food every night. One of the best ways to get a handle on your family's hectic life can be as easy as setting up a daily routine.

Feb 7, 2023

Bad habits in childhood are usually actions or behaviors repeated over and over, most often to help soothe a child when they feel anxious or uncomfortable. Most children aren’t aware they are doing the bad habit, and bad habits can be picked up at any time for a variety of reasons. The most common bad habits seen in children include nail biting, nose picking, hair twirling, thumb sucking, teeth grinding, lip biting or licking, or excessive screen time. More serious bad habits include lying, hitting, and biting

Jan 31, 2023

As awareness about mental health issues has increased, and the stigmas associated have decreased, more parents are seeking therapy for their children and reaping the benefits.

Jan 24, 2023

Trouble falling asleep or staying asleep is a problem with which anywhere from 15 to 25 percent of children or teens struggle. Increased screen time and exposure to ‘blue light,’ along with busy school and sports schedules, can make getting appropriate rest a challenge. In their quest for easier bedtimes or more restful sleep, parents and caregivers sometimes look to melatonin, an over-the-counter dietary supplement, to help. In fact, usage of the supplement is at an all-time high, and Nielson estimates sales of melatonin nearly tripled from 2018 to 2022. Here is what parents should know before they consider giving it to children.