All posts in Parenting

Sep 5, 2017

How can I engage with my child's daycare?

Families are a crucial component in all child care programs. One study conducted by the University of Oxford found that children whose parents participated in the child care facility’s family engagement program made significant progress in language comprehension and the understanding of numbers, books and vocabulary. Another study published in the Journal of Instructional Psychology concluded that increasing parental involvement improves schools in general. Playing an active role in your child care program can help build trust and strengthen relationships.

Aug 22, 2017

How can our family get more high-quality sleep?

Sleep plays a vital role in how we function daily. High-quality sleep allows us to wake with our bodies and minds feeling well rested, restored and attentive.  A good night’s sleep not only keeps us alert, but also improves our health and enhances our psychological functioning.