Feb 5, 2019
How can parents model good food behavior for children?As parents and caregivers, we do everything possible to be positive role models for our children. From teaching our kids how to treat one another concerning taking responsibility for our everyday actions, our children learn by watching what we do. As our children model their behavior based on the adults in their life, one of the easiest and most important behaviors we can pass on starts at the dinner table.
Jan 22, 2019
How much screen time is too much for my child?Even before the pandemic caused so many children to be in front of their computer screens daily for online learning, a child's exposure to screen time was an often-debated topic. But whether it's for entertainment or education, young children continue to spend more time than ever glued to their TVs, laptops, and smart devices. For example, a 2022 study published in JAMA Pediatrics said that average daily screen use by children during the pandemic increased by more than an hour and twenty minutes.
Aug 28, 2018
When and how do I let my child begin potty training?As far as important childhood milestones go, families all over the world can probably agree on the importance of potty training. When a child becomes potty trained it’s not only a sign of growth and independence, but it’s also a way for a child to understand their body’s signals.
Nov 7, 2017
How much should my child weigh?With childhood obesity rates skyrocketing in the United States, affecting one of every three children, the obesity epidemic can leave families wondering what an appropriate weight is for their children. Unfortunately, the answer is quite complex and there is no “right” weight. Healthy body weight will vary for each child. Even if another child is the same height and age as your child, they may still differ in weight because they have different body types or develop at different rates.
Oct 31, 2017
Where can I find credible information about my child’s health?The internet is filled with valuable, high-quality information, but it also contains information that is incorrect, biased and unreliable. Determining whether a website you’re using is credible can seem confusing, even when it comes to medical and health information.
Oct 17, 2017
Should I give my child juice or fruit drinks?Families want to provide children with the healthiest options possible. Colorful packaging can make it difficult to decide between fruit drinks and fruit juices when shopping. Though fruit juices and fruit drinks are both tasty, there are striking differences between them when comparing nutrition.
