May 24, 2022
What are ways to help my child avoid youth sports injuries?Kids that participate in youth sports benefit greatly from the increased physical activity, and they learn life skills that come from working as a team. Children that play youth sports are generally healthier, both physically and emotionally, as athletics help combat childhood obesity and childhood depression. While the benefits of youth sports are notable, they do come with some risk of various sports injuries.
Oct 7, 2021
Five questions to ask a potential child care providerParents and caregivers are tasked with many responsibilities, especially in the early years of a child’s life. One of the most important decisions parents and caregivers will make is choosing the right childcare program for their child’s pre-kindergarten years.
Sep 7, 2021
What are some water safety tips to keep my kids safe?As temperatures warm and parents and caregivers head to pools, beaches, lakes, and rivers with children, it’s important to keep water safety top of mind. While poolside entertainment is great fun for the summer months, it doesn’t come without risk.
Aug 31, 2021
How much exercise does my child need?Regular exercise is one of the most important things a child can do to get a healthy and productive start in life. Exercise not only helps a child improve their overall fitness, but it can also help a child increase their concentration, improve academic scores, encourage their self-esteem, and build stronger bones, muscles, and heart.
Jun 29, 2021
How much sugar should my child eat?For many adults, sugar played a major part in childhood diets, turning up in everything from sweetened breakfast cereals and fast food to even in hidden processed foods like ketchup, fruit juice and even granola. But as parents and caregivers learn more about the long-term effects of sugar in a child’s diet, how do you know how much is too much?
Jun 22, 2021
How do I introduce my child to sports?As parents and caregivers, we all look for ways to help enhance the lives of our children and to ensure they develop as strongly as possible. On the surface, playing sports is an obvious way to help children incorporate exercise into their lives, while also stressing the importance of physical fitness. However, children can also benefit from sports in many other ways, including boosting their self-esteem, learning how to work well with others and how to set goals for achievement.
