All posts in Health & Safety

Jun 29, 2021

How much sugar should my child eat?

For many adults, sugar played a major part in childhood diets, turning up in everything from sweetened breakfast cereals and fast food to even in hidden processed foods like ketchup, fruit juice and even granola. But as parents and caregivers learn more about the long-term effects of sugar in a child’s diet, how do you know how much is too much?

Jun 22, 2021

How do I introduce my child to sports?

As parents and caregivers, we all look for ways to help enhance the lives of our children and to ensure they develop as strongly as possible. On the surface, playing sports is an obvious way to help children incorporate exercise into their lives, while also stressing the importance of physical fitness. However, children can also benefit from sports in many other ways, including boosting their self-esteem, learning how to work well with others and how to set goals for achievement.

Jun 8, 2021

Why should I have my child vaccinated?

If you’re a new parent or caregiver, you are most likely familiar with immunizations and childhood vaccines. Immunizations help protect children (and adults) from serious diseases and also help prevent spreading those diseases to other people

May 11, 2021

How do I know if my child is depressed?

Most people think of depression as an adult condition—or one found in preteen or teenaged children. However, depression can develop in younger children too and so it’s important for parents, caregivers, teachers and other adults to recognize the symptoms.

Jan 21, 2021

How do I prepare my home for a newborn?

When it comes to the many changes we face in a lifetime, there may not be one more monumental than bringing a new baby into the world. But as many new parents and caregivers might agree, an equally big challenge is bringing a new baby home for the first time. A new baby may seem like a tiny bundle, but the new arrival means big changes in and around the home.